However, I decided to come off it before I started university. Children with anxiety tend to cope by avoiding situations that make them anxious. I continued taking the medication (but at a lower dosage) right up until after my A-Level results were published, as it helped keep me calm in the leadвЂ“up to results day. I was definitely still nervous by the time my exams came around but it was a kind of anxiety that I could cope with, not one which threatened to overwhelm me. Occasional anxiety concerning a stressful or uncomfortable event is normal.

Some people use these medications as needed for certain events that cause them anxiety. Anxiety is an emotion characterized by feelings of tension, worried thoughts, and accompanied by physical symptoms such as sweating, trembling, voice changes, or increased blood pressure. When used for anxiety, propranolol doses are typically 10mg to 40mg. I noticed that my body seemed much less tense and calmer within just a few days of taking the propranolol and my heart rate seemed to slow down again. Other names: Anxiety States Nerves Nervousness. She even wrote a letter that my school could send to my exam boards asking them to take my mental health condition into account. Everything you need to know about anxiety medications Medically reviewed by Zara Risoldi Cochrane, Pharm.D., M.S. She was very helpful in explaining to me that lots of young people experience anxiety around the time of their A-Levels. She prescribed me 10mg tablets of propranolol and told me I could take up to four tablets a day (so 40mg max) whenever I felt anxious. But as a general rule, I believe that medication is thrown at anxiety sufferers far too easily because of ignorance on the subject. I realised the negative cycle I was getting into and my mum and I went to see my GP, who prescribed me citalopramВ for depressionВ andВ propranololВ forВ anxiety. The best medication is the one that works to help alleviate your symptoms. There may be a need for medication in a lot of cases to take the edge off anxiety/panic and give sufferers some room to recover, as long as they are given the right medication for their condition.

Anxiety medication to take as needed